{"id":74,"date":"2026-03-14T05:59:53","date_gmt":"2026-03-14T05:59:53","guid":{"rendered":"https:\/\/herbora.ca\/?post_type=product&#038;p=74"},"modified":"2026-03-24T00:53:55","modified_gmt":"2026-03-24T00:53:55","slug":"valerian-root","status":"publish","type":"product","link":"https:\/\/calmherbs.ca\/?product=valerian-root","title":{"rendered":"Valerian Root"},"content":{"rendered":"<h1 data-section-id=\"ujj6o8\" data-start=\"81\" data-end=\"100\">Valerian Root Cut<\/h1>\n<p data-start=\"102\" data-end=\"382\"><strong data-start=\"102\" data-end=\"121\">Botanical Name:<\/strong> <em data-start=\"122\" data-end=\"145\">Valeriana officinalis<\/em><br data-start=\"145\" data-end=\"148\" \/><strong data-start=\"148\" data-end=\"165\">Common Names:<\/strong> Valerian, Common Valerian, Tagara, Nata, Baalaka, Baldrian, Garden Heliotrope, Wild Valerian, and other traditional regional names<br data-start=\"296\" data-end=\"299\" \/><strong data-start=\"299\" data-end=\"310\">Origin:<\/strong> Poland<br data-start=\"317\" data-end=\"320\" \/><strong data-start=\"320\" data-end=\"339\">Harvest Method:<\/strong> Cultivated<br data-start=\"350\" data-end=\"353\" \/><strong data-start=\"353\" data-end=\"367\">Part Used:<\/strong> Root \/ Rhizome<\/p>\n<h2 data-section-id=\"1p927wt\" data-start=\"384\" data-end=\"403\">Product Overview<\/h2>\n<p data-start=\"405\" data-end=\"718\">Valerian Root Cut comes from <em data-start=\"434\" data-end=\"457\">Valeriana officinalis<\/em>, a hardy perennial herb that typically grows between 1 and 4 feet tall. The plant\u2019s underground portion is made up of a short rhizome with many fine roots attached. Once dried, the root develops a very strong, distinctive aroma that valerian is well known for.<\/p>\n<p data-start=\"720\" data-end=\"912\">The leaves are divided into narrow, toothed leaflets and have a mild fragrance when crushed. During flowering season, the plant produces small pale pink to white blossoms in delicate clusters.<\/p>\n<p data-start=\"914\" data-end=\"1034\">Valerian root has a long history of traditional herbal use and remains a popular botanical in herbal preparations today.<\/p>\n<h2 data-section-id=\"33t9p5\" data-start=\"1036\" data-end=\"1060\">Suggested Preparation<\/h2>\n<p data-start=\"1062\" data-end=\"1186\">Valerian root is commonly prepared as a decoction, which works well for roots, bark, seeds, and other dense plant materials.<\/p>\n<p data-start=\"1188\" data-end=\"1455\"><strong data-start=\"1188\" data-end=\"1215\">Basic decoction method:<\/strong><br data-start=\"1215\" data-end=\"1218\" \/>Add <strong data-start=\"1222\" data-end=\"1238\">1 tablespoon<\/strong> of dried valerian root to <strong data-start=\"1265\" data-end=\"1283\">1 cup of water<\/strong> in a small saucepan. Bring to a gentle boil, then lower the heat and simmer for <strong data-start=\"1364\" data-end=\"1384\">30 to 60 minutes<\/strong>. Strain well, pressing the herb to extract as much liquid as possible.<\/p>\n<h2 data-section-id=\"1kxolon\" data-start=\"1457\" data-end=\"1481\">Optional Serving Tips<\/h2>\n<p data-start=\"1483\" data-end=\"1542\">Herbal decoctions can be enjoyed as is, or flavored with:<\/p>\n<ul data-start=\"1543\" data-end=\"1622\">\n<li data-section-id=\"q3ghwd\" data-start=\"1543\" data-end=\"1552\">\n<p data-start=\"1545\" data-end=\"1552\">honey<\/p>\n<\/li>\n<li data-section-id=\"twqlhx\" data-start=\"1553\" data-end=\"1576\">\n<p data-start=\"1555\" data-end=\"1576\">natural fruit juice<\/p>\n<\/li>\n<li data-section-id=\"9kzh5t\" data-start=\"1577\" data-end=\"1599\">\n<p data-start=\"1579\" data-end=\"1599\">stevia leaf powder<\/p>\n<\/li>\n<li data-section-id=\"1fw3y2p\" data-start=\"1600\" data-end=\"1622\">\n<p data-start=\"1602\" data-end=\"1622\">licorice root powder<\/p>\n<\/li>\n<\/ul>\n<h2 data-section-id=\"rzy40p\" data-start=\"1624\" data-end=\"1643\">Important Notice<\/h2>\n<p data-start=\"1645\" data-end=\"1819\">Please consult a qualified healthcare professional before using herbal products, especially if you are pregnant, nursing, have a medical condition, or are taking medications.<\/p>\n<p data-start=\"1821\" data-end=\"1895\">All information provided on this website is for educational purposes only.<\/p>\n<p data-start=\"1897\" data-end=\"1955\">These statements have not been evaluated by Health Canada.<\/p>\n<p data-start=\"1957\" data-end=\"2047\">This product information is not intended to diagnose, treat, cure, or prevent any disease.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Valerian Root Cut Botanical Name: Valeriana officinalisCommon Names: Valerian, Common Valerian, Tagara, Nata, Baalaka, Baldrian, Garden Heliotrope, Wild Valerian, and other traditional regional namesOrigin: PolandHarvest Method: CultivatedPart Used: Root \/ Rhizome Product Overview Valerian Root Cut comes from Valeriana officinalis, a hardy perennial herb that typically grows between 1 and 4 feet tall. The plant\u2019s [&hellip;]<\/p>\n","protected":false},"featured_media":254,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[17],"product_tag":[],"class_list":{"0":"post-74","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-driedherbs","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Valerian Root - calmherbs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/calmherbs.ca\/?product=valerian-root\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Valerian Root - calmherbs\" \/>\n<meta property=\"og:description\" content=\"Valerian Root Cut Botanical Name: Valeriana officinalisCommon Names: Valerian, Common Valerian, Tagara, Nata, Baalaka, Baldrian, Garden Heliotrope, Wild Valerian, and other traditional regional namesOrigin: PolandHarvest Method: CultivatedPart Used: Root \/ Rhizome Product Overview Valerian Root Cut comes from Valeriana officinalis, a hardy perennial herb that typically grows between 1 and 4 feet tall. 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